Alchemical Breathing :

Dive into a moment of conscious breathing. This type of breathwork is an invitation to take a step toward your true self by releasing the memories that hold you back on your path.

This technique of inner transformation is suitable for everyone and is especially recommended for anyone wishing to face emotions that have long been buried. It is also helpful simply for getting to know yourself better, like a very deep meditation. It allows us to explore the connection between our body, our emotions, and our consciousness, in complete safety.

Suitable for both beginners and advanced practitioners, this Breathing practice offers a nurturing pause to reconnect with yourself, find deep tranquility, and take with you simple tools to use in your daily life.