Meditation & Pranayama

Sun 11.05.2025, 08:30 - 09:00

Meditation & Pranayama

Sun 11.05.2025, 08:30 - 09:00

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Trainer: Nina Briot
Further Dates
Further Dates
Thu 15.05.2025, 18:15 - 18:45
1 Day
CHF 15,00
VAT included
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Fri 16.05.2025, 08:30 - 09:00
1 Day
CHF 15,00
VAT included
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Mon 19.05.2025, 17:00 - 17:30
1 Day
CHF 15,00
VAT included
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Wed 21.05.2025, 17:00 - 17:30
1 Day
CHF 15,00
VAT included
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Description
Focus on mindfulness and controlled breathing techniques, promoting inner peace and mental clarity.
These practices provide a pathway to reduce stress enhance relaxation and cultivate a deeper connection between the mind and body.
Description
Focus on mindfulness and controlled breathing techniques, promoting inner peace and mental clarity.
These practices provide a pathway to reduce stress enhance relaxation and cultivate a deeper connection between the mind and body.
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