Meditation & Pranayama
Sun 11.05.2025, 08:30 - 09:00

Meditation & Pranayama
Sun 11.05.2025, 08:30 - 09:00
Trainer: Nina Briot
Description
Focus on mindfulness and controlled breathing techniques, promoting inner peace and mental clarity.
These practices provide a pathway to reduce stress enhance relaxation and cultivate a deeper connection between the mind and body.
These practices provide a pathway to reduce stress enhance relaxation and cultivate a deeper connection between the mind and body.
Description
Focus on mindfulness and controlled breathing techniques, promoting inner peace and mental clarity.
These practices provide a pathway to reduce stress enhance relaxation and cultivate a deeper connection between the mind and body.
These practices provide a pathway to reduce stress enhance relaxation and cultivate a deeper connection between the mind and body.
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