MAD Retreat

Pilates

Pilates

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Description

Pilates is a form of exercise that focuses on strengthening muscles while improving postural alignment and flexibility.
In the event of fewer than 3 participants, the duration of the class may be reduced or the class may be rescheduled to another date.

Description

Pilates is a form of exercise that focuses on strengthening muscles while improving postural alignment and flexibility.
In the event of fewer than 3 participants, the duration of the class may be reduced or the class may be rescheduled to another date.
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